Salalah is the capital city of Oman's southern Dhofar region. It is often considered to be the second city of the Sultanate, although some of this designation is probably due to its distinction as Sultan Qaboos' birthplace.
Salalah and Dhofar are historically famous for the frankincense trade. The region has tended to be rather independent over history, although this has changed since Qaboos' ascention to the throne. The Jibbali (Arabic: those of the mountains) tribes maintain a slightly distrustful stance to the government in Muscat, although this is more a stance of custom than anything else. Interestingly, the tribes speak a different language to the Arabic spoken throughout the Peninsula, although visitors are unlikely to encounter it.
The region is famous for its khareef (monsoon), and the Khareef Festival is an annual event here. Salalah is affectionately called by many nicknames including 'the Switzerland of Oman', 'the oasis', 'the perfume capital of Arabia' and 'the paradise of Arabia' because when all other Arabian countries are blazing hot, Salalah experiences the khareef season and cool drizzles.
- Maria Dekeersmaeker, The DNA of Salalah, Dhofar: A Tourist Guide. Written by a Belgian journalist based in Salalah, this unusual book is a treasure trove of facts and history, organized thematically.
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- Oman Air. Flies from Muscat to Salalah at least three times a day, with a flight time of 1hr 30min. Operates direct international flights from Dubai W-Sa, with a flight time of some two hours, as well as to Jeddah Th and Sa, with a flight time of 2hr 50min.
- Air Arabia. Flies from Sharjah on Su M W Th, with a flight time 1hr 45min.
- Qatar Airways. Operates direct flights from Doha on Sa Su T W, with a flight time of 2hr 10min.
Rotana Jet from Abu Dhabi Terminal 2 also operates to Salalah.
Beware, the taxi from the airport is 10 or 20 times the normal taxi rate.
It is possible to drive from Muscat to Salalah. The trip takes roughly 12 hours (although there are numerous places worth a detour en route). There are various places en route to appreciate the wild beauty: Rusayl, Nizwa, Haima and Thumrait.
Watch out for renegade dunes on the way. When you get hungry, thirsty or tired, you should take the next opportunity to stop - there might not be another one for dozens of miles.
Driving to Salalah from Muscat can either be an amazing and memorable experience, or a very uncomfortable one depending on what kind of traveller you are. The first 5 hours are very scenic, as you pass Nizwa and other towns. However, it's barren desert and oil fields for most of the remainder of the trip. Travelling at night is usually better than driving in the heat of day (arriving in Salalah at night is a must - the city lights from the high-altitude entry point is gorgeous). There are several stops along the way for food, drinks, a cigarette break, or nature calls.
- ONTC Bus Station (next to the New Souq / Central Market), ☎ +968 23 292773, fax: +968 23 202721, e-mail: firstname.lastname@example.org. Oman National Transport Company runs buses to/from the Ruwi station in Muscat three times daily, with the trip lasting 12 hours. OMR 6 (one-way), OMR 11 (return).
Bus transport to/from Muscat is also offered by Malatan Trading (As Salam St, tel. +968 23 211299) and Bin Qasim Transport (tel. +968 23 291786), both with identical fares.
There is at least one operator in Muscat that will charter you to Salalah.
It is possible to explore parts of Salalah on foot, as most places of interest are close to each other. During warmer times of year, though, walking may not be the best idea.
The usual unmetered Omani taxis operate here, with the average taxi fare for travel within the city 500 baiza.
If you hire a car, 2WD cars are adequate for most sights within Salalah itself. Outside of Salalah however many places of tourist interest lie off road, and SUVs are recommended particularly during the khareef season because of slippery terrain. Book your car well in advance if you plan to visit during this peak period, as rental agencies often run out of vehicles.
The old city is confined to the area called Al Haffa (Hafah), on the seafront.
- Al Baleed Archeological Park, As Sultan Qaboos St, ☎ +968 23 303577, e-mail: email@example.com. Sa-W 09:00-14:00, 16:00-20:00; Th-F 16:00-20:00. A UNESCO World Heritage Site, these extensive ruins were once the 12th-century trading port of Zafar, visited by Marco Polo in 1285. OMR 2 (includes admission to the Frankincense Museum).
- Museum of Frankincense Land, As Sultan Qaboos St (on the grounds of the Al Baleed Archeological Park), ☎ +968 23 303577. Sa-W 08:00-14:00, 16:00-20:00; Th-F 16:00-20:00. This excellent museum has displays on the history of the port and of the region. Admission included with Al Baleed entrance fee.
- Salalah Museum (in the Salalah Cultural Center). Sa-W 08:00-14:00. This museum houses an eclectic collection, with sections devoted to regional geology and history. There is also a permanent display of Wilfred Thesiger's photographs. Free.
- Burj an-Nadha (Burj al-Nadha, Clocktower). The clocktower may not be a sky-scraper but it is indeed the icon of Salalah, featured in the coat of arms of Dhofar Governate. The tower looks stunning during nights due to the colorful light display.
- Tomb of Nabi Umran (Tomb of Nabi Imran), Al Matar St (next to Lulu Hypermarket). Umran (Imran) was a local Arab prophet, believed by some to have been the father of the Virgin Mary, and believed by others to have been the father of Moses. The sarcophagus is 33 m long. Visitors should remove their shoes before entering, and women should cover their heads with a scarf. Free, tips gratefully accepted.
- Sultan Qaboos Grand Mosque, 23 July St and An Nahdah St. Sa-Th 08:00-11:00 (for non-Muslims). Completed in 2009, this mosque can accommodate 14,000 people. Conservative dress required; women must have their ankles, wrists and hair covered.
- Sultan Qaboos Palace, Al Bahri St. Sultan Qaboos was born in a fortress at this location, which is now the grounds for a modern palace. It is not open to the public, but tourists may photograph it from the outside.
- Traditional Dhofari houses, Al Bahri St (along the coast). To see some older Yemeni-style architecture, drive east on Al Bahri Street along the beach.
- Footprint of Prophet Saleh's Camel, A Daqah St. A shrine housing the footprint of an enormous camel in the bedrock. According to the Quran, the camel was said to have appeared from nearby mountains as a miracle, yet was killed three days later by unbelievers who refused to recognize the Prophet Saleh. In punishment a severe earthquake was said to destroy the entire city and its inhabitants. As in other religious sites, visitors are requested to remove their shoes and women should cover their hair. Free.
- Gun Souq, As Sultan Qaboos St. A small informal open-air market for vendors selling all types of weapons, from antique rifles to traditional knives and daggers. Best in the early morning.
- Salalah Festival (Khareef Festival). Aug-Sep. Held annually during the khareef period, this festival celebrates Dhofari culture and traditions with food, music, and entertainment.
- Khawr Salalah (As Sultan Qaboos St and Al Khawr St). Nov-Apr. Avid birdwatchers can find many species of birds within the city itself, as this lagoon is noted for attracting flamingos, ospreys, and many migratory birds. Bring your binoculars. Free.
- Extra Divers Salalah (in the Crowne Plaza Resort), ☎ +968 92 873560, e-mail: firstname.lastname@example.org. 16:00-18:00. Organizes guided tours for diving and snorkeling, and conducts a full range of PADI courses. Most of their dives take place outside of Mirbat, where they also have a dive centre. The centre is closed during the khareef from the end of May until 1 October.
- SubAqua Dive Center (in the Hilton Hotel), ☎ +968 9989 4031, +968 9989 4032, e-mail: email@example.com. Offers full dive packages in the waters by Salalah as well as by Mirbat. Offers PADI courses.
Most residents speak some English, but if you know a bit of Arabic and Malayalam then conversation will be much easier.
Frankincense is the souvenir purchase in Salalah, and only visitors who avoid shopping will not be offered some. Frankincense is available in several different grades differentiated by colour, the lightest considered to be the highest quality and the costliest. Hand-crafted incense burners made of local Dhofari clay are also good purchases. Myrrh is relatively easy to find as well, as are the myriad Omani perfumes on offer throughout the country. You can also buy a khanjar, the traditional Omani dagger.
- Handicraft Souq, Tatawur St and Al Marqaz At Tijari St (near KFC). Sa-Th 09:00-13:00, 16:00-22:00; F 16:00-22:00. A good place to pick up traditional hand-crafted items.
- Haffa Souq (Al Husn Souq), As Sultan Qaboos St. The Haffa souq (market place) is the best place for frankincense and incense burners, and a wide range of other collectibles including handicrafts and souvenirs. Haggling is necessary, or alternatively have a local so you know you are buying genuine goods
- Family Book Shop, Al Matar St (in Assafa House). Has books in English and Arabic, and a good selection of maps.
- Goal Sports, As Salam St (opposite HSBC Bank), ☎ +968 23 296624. Has outdoor sporting goods, including camping supplies.
- Lulu Hypermarket, Ar Rubat St and An Nama St, ☎ +968 23 288133. Sa-Th 09:00-23:45; F 08:00-23:00, 16:30-23:45. A branch of the UAE chain. Good for picnic supplies or camping gear.
- Lulu Supermarket, 23 July St and Al Matar St, ☎ +968 24 504504. Sa-Th 09:00-23:00; F 00:00-11:00, 16:30-23:00. More centrally located than Lulu Hypermarket (see listing above), but with a much smaller deli and no camping gear.
If you decide to visit places outside Salalah city (good advice for traveling anywhere in Oman), remember to carry some food packed for emergencies (fruits, fruit juices, sandwiches recommended) as there are few restaurants outside the city. Always carry several bottles of drinking water since you may not find any store on the highways. There is, however, a delightful ocean-side cafe on the way to Mughsayl and the tidal geyser there.
- Al Kutaini Restaurant, 23 July St, ☎ +968 23 294179. Offers a wide range of continental dishes but specialize in Pakistani cuisine.
- Annapoorna Restaurant (Al-Saf Saf), Al Ferdows St (off of 23 July St). A traditional South Indian Restaurant serving only vegetarian food.
- Bawarchi Restaurant, Al Salam St (near Badr Al Sama Hospital and Oman Oil petrol station), ☎ +968 23 297750, e-mail: firstname.lastname@example.org. Daily 11am-3pm, 6:30pm-12:30am. Authentic Indian and Chinese food. Special price for group bookings, take away and delivery available.
- Bin Ateeq, 23 July St (New Salalah), ☎ +968 23 292384, e-mail: email@example.com. Daily 9am-1am. Part of a small chain of Omani restaurants, and a good place for Omani food.
- Bin Ateeq, 23 July St (Middle Salalah), e-mail: firstname.lastname@example.org. Daily 9am-1am. A second branch of the popular Omani restaurant.
- Cascade Tandoori Restaurant, 23 July St (near Bank Dhofar), ☎ +968 23 288233. Daily 11am-3:30pm, 6:30pm-12:30am. Offers a large range of Indian dishes, particularly well-known for their vindaloo.
- Chinese Cascade, 23 July St, ☎ +968 23 289844. Chinese restaurant offering decent food. No buffet.
- Chopsticks, 23 July St, ☎ +968 24 783384. Indian-styled Chinese restaurant with decent food. No buffet.
- Hassan Bin Thabit Restaurant, 23 July St, ☎ +968 23 291010. Daily 8am-1am. Serves Arabic, Chinese, European and Indian cuisines.
- Ittina Cafe, Atin Rd (on the road to Ittin-Garziz, turn right at the second roundabout, about 10 min drive from Salalah), ☎ +968 9814 1067. Offers decent food and an excellent view of the city.
- Khareef Salalah Restaurant (near Al Awqadayn Roundabout), ☎ +968 2321 0030. Daily 11am-1am. A sister branch of Hassan Bin Thabit Restaurant, with a varied international menu.
- Pizza Hut, As Salam St. Always an option for any Americans wanting a taste of home, delivery available.
- Baalbeck Lebanese Restaurant, 23 July St (near the main market), ☎ +968 23 298834. A small family restaurant serving very good Lebanese food. Has excellent hummus, tum and shwarmas.
- Browniz Coffee House, As Salam St (across from the Salalah Cemetery), ☎ +968 23 297575, fax: +968 23 298787, e-mail: email@example.com. This cafe/restaurant offers a good range of European food. Free wi-fi.
- Good Hopes Restaurant (formerly Woodlands Restaurant) (in the airport). Surprisingly one of the better restaurants, licensed.
- Lebanese House Restaurant, Al Salaam St (Bait Lubnan), ☎ +968 23 212100. This restaurant offers good Lebanese food at a reasonable price (10 OMR for 3 people - starter & main incl. 1 drink each). Delivery available.
- Oasis Club, Port Rd (Raysut), ☎ +968 23 219248. Sa-W 12pm-3pm, 6pm-11pm; Th-F 12pm-12:30am;. Offers a wide selection of international cuisine at a very reasonable price (a fraction of the cost of the hotel restaurants and better quality). This restaurant is also fully licensed. Take away and delivery available.
- 16 Ajwa, 23 july St.(near Bank Dofar).no buffet. Offers pakistani and hyderbadi food
The restaurant outlets at the Hilton Salalah, Marriott and Crowne Plaza offer high-end dining services. Both restaurants do a la carte as well as buffets.
- Hilton and Juweira Boutique- for the ultimate (and maybe the only) romantic dining experience in Salalah. Reserve one of the small pavilions on the beach and enjoy top quality food while you listen to the sound of the sea.
Alcohol is available at high end hotels like Good Hopes Restaurant in the airport and Oasis Club near the port. Liquor permits are only available to non-Muslim expatriates.
For a refreshing drink, stop at any of the many roadside vendors selling fresh coconut. They will lop the top off a green coconut for you for 2-300 baizas.
During the annual khareef from July-September the population of Salalah balloons with visitors from elsewhere in Oman and the Persian Gulf, so if you plan to visit during this time it is essential to make reservations well in advance. During other times of year rooms are plentiful and rates are more reasonable.
- Al Hanaa Hotel, 23 July St (across from Lulu Hypermarket), ☎ +968 23 298305/290274, e-mail: firstname.lastname@example.org. Within walking distance of downtown.
- Arabian Sea Villas, Dahariz Beach (near the Crown Plaza Resort), ☎ +968 23 235833, fax: +968 23 235830, e-mail: email@example.com. An Omani-Belgian enterprise located directly on the beach of South Dahariz, adjacent to the coconut groves. This is one of the best budget options in Salalah; rates include breakfast and wifi (available in the breakfast/coffee room). Note: it is best to book a room directly by email or telephone, as the booking service on the website caters to German tour operators, with significantly higher nightly rates. OMR 30-40/night.
- Dhofar Hotel, Al Matar St (near Lulu Hypermarket), ☎ +968 23 292300, fax: +968 23 294358, e-mail: firstname.lastname@example.org. The hotel offers basic accommodation at very affordable prices. Located in the city centre it is a convenient option for those who are not looking for luxuries or a beach-facing hotel. Service is very friendly and hotel is reasonably clean. €80/double.
- Haffah House, Al Matar and Ar Robat Sts, ☎ +968 23 295444, e-mail: email@example.com. Old rooms, basic but decent. Very close to the airport and in the centre of the city so it's easy to reach any place you want to get to, reasonable swimming pool, gym and tennis courts. Banking and rent a car services are available in the same building.
- Hamdan Plaza Hotel, Al Wadi St (across from Lulu Hypermarket), ☎ +968 23 211025. Free breakfast with wi-fi.
- Salalah Beach Villas, Ad Dahariz St, ☎ +968 23 235999, e-mail: firstname.lastname@example.org. Located directly on the beach. OMR 30+/night.
- Crowne Plaza Resort Salalah, Dahreej, ☎ +968 23 235333. Check-in: 2pm, check-out: 12pm. A better alternative for luxury accommodation as the property is much larger than the Hilton and more importantly it is close to the city centre. OMR 72+/night.
- Hilton Salalah, As Sultan Qaboos St, ☎ +968 23 211234, fax: +968 23 210084. Check-in: 2pm, check-out: 12pm. A popular choice for European visitors. It is located roughly 12 km outside the city and runs a daily shuttle service to and from the Gold Souq. However, the hotel cannot really be recommended as the service is appalling and a general sense of "the inmates running the asylum" pervades. OMR 59+/night.
- Juweira Boutique Hotel, Taqa Rd (Marina Town), ☎ +968 23 239600, fax: +968 23 239622. From Juweira you can get a clear view of the artificial 'Juweira Island' which is spectacularly illuminated during night. There are many wonderful cafes, lounges and restaurants in Juweira. There is also a fashion boutique and a children's play area. OMR 65+/night.
Mobile coverage using Oman's providers is close to flawless, but roaming can sometimes be slow. There are several internet cafes around town, but speeds are inconsistent. Prices vary, but are usually cheap.
Salalah is a very safe place. However, the Salalah (Arab) way of driving might need some getting used to for non-Arabs.
- Don't go swimming in the sea or permit toddlers/children to wander off at beaches. The sea shore in Salalah has very strong ocean currents and steeps drastically. It is very unsafe for swimmers, experienced or beginners.
- Remember to carry your passport/visa papers with you wherever you go, at least photocopies, as you can expect local police/military patrols to check on you when you least expect them to show up, even if you are within city limits (it is just a routine procedure to check for illegal workers/immigrants).
- It's advisable for women to bring conservative clothing, especially if travelling outside the city. A general rule is to keep shoulders and knees covered. Western swimwear is acceptable on private hotel beaches, but not on public beaches where one-piece suits, or even tshirts and swimming shorts, are preferable. Keep a sarong handy.
- Bring plenty of water if travelling outside the city, as well as sunblock.
- Job's Tomb (An-Nabi Ayyub) (30km northwest of Salalah off of Atin Rd). Believed by many to be the tomb of the biblical figure Job, on a hill-top overlooking Salalah. There is a small restaurant nearby with wonderful views. 500 bzs.
- Ayn Razat. Th-F, daily during the khareef. Freshwater springs surrounded by gated rose gardens, with several pools and caves nearby.
To the west is Mughsayl with its famous blowholes, and some dramatic coastline (see Itineraries in Dhofar).