How to Prevent Yawning

Yawning can be embarrassing and annoying. This article will give you tips on how to prevent frequent yawning.

Steps

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    If you feel a yawn coming try to bite the insides of your mouth. This should stop the yawn from coming out.
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    If you see other people yawning turn away and don't think about it.
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    Get a lot of sleep especially before a big event or social outing.
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    Breathe heavily through your nose this is proven to reduce yawning.
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    Drink cold fizzy or beverage.
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    Dab your face with a cool or even wet cloth this should stop it.
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    Eat cold or fresh vegetables.
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    Avoid hot foods.

Article Info

Categories: Body Tricks | Mouth and Nose Tricks