How to Make Baked Fish Fillets or Steaks



Here's a recipe to bake fish fillets or steaks using a bit of vegetable oil, lemon juice and seasonings.

Ingredients

  • 2 pounds fish fillets or steaks, fresh or frozen
  • 2 tablespoons melted fat or vegetable oil
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon paprika
  • Pepper, to taste

Steps

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    1
    Preheat oven to 350 °F (177 °C).
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    Spray a baking dish with nonstick cooking spray.
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    Defrost frozen fish, if using.
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    Cut fish into 6 pieces.
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    Combine remaining ingredients and pour over fish.
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    Bake 20 t 25 minutes or until the fish flakes easily.
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    7
    Finished.

Things You'll Need

  • Measuring spoons
  • Baking dish

Sources and Citations

  • Family Fare a Guide to Good Eating, USDA, #1

Article Info

Categories: Fish and Seafood