How to Have a Comforting Bath
A bath can be very comforting when upset. Here is how to enjoy a truly comforting bath.
Steps
- 1Close your bathroom door, with you inside of the bathroom.
- 2Carefully take off your clothes, and either put them in a wash basket/chute, or fold them neatly on a clean, dry surface.
- 3Make sure your bathtub is clean (no obvious dirt marks, threads, cotton twirls, patches of dirt or soapy patches).
- 4In your clean bath, plug in the bath plug and make sure there are no large cracks or holes (all of which will let out water).
- 5In the enclosed bath, place in one of these:
- Scented bath crystals (lavender, jasmine, rose and chocolate-and-orange scented are delicious, comforting scents)
- A few drops of your favourite perfume.
- A dribble of bubble bath
- A large bath bomb/bath fizzer
- 6Start running the water. Put it on a fairly warm temperature.
- 7Let the bath run until it is three quarters full, mixing it occasionally with a stick, spoon or your arms.
- 8Light some scented candles to light the room and give it a good smell.
- 9Wrap your favourite books cover in a plastic bag, or laminate it previous to the bath.
- 10Get a large, fluffy towel, and put it near the bath, as well as the water - proofed book.
- 11Lower yourself into the water, keeping your hands dry.
- 12Lie back in the water, and read your book as a first relaxant, for about 20 minutes.
- 13Place your book under the towel after the reading.
- 14Lie back in the water, and relax under the comforting warm water and the comforting smell and the comforting, smooth bathtub, and relax!
- 15Lie back for at least 20 minutes, but don't fall asleep.
- 16Get out and dry yourself in the lovely soft towel.
Tips
- Prepare a cup of tea or glass of wine to drink during your bath beforehand.
- Blow dry or tumble dry your towel beforehand do it is still slightly warm when you dry.
- Imagine locking all of your worries in a box, and tying it up with chains. Then imagine throwing it in the sea. Now your bath should be more comforting because you aren't worrying.
- Keep a hairbrush, deodorant, and body butter handy to rub in and brush your hair after your bath.
Warnings
- Don't light candles without your parent's permission (if you are under 13) - anyone can make a mistake.
Things You'll Need
- Warm soft towel
- Bubble bath/crystals/perfume/drops
- A water source
- Bathroom
- bathtub
- Book
Article Info
Categories: Bathing