How to Grow Sunflowers

Three Methods:Preparing Your GardenPlanting Sunflower SeedsTaking Care of Sunflowers

These hardy, easy-to-grow annuals brighten up any garden with their large, dramatic heads and petals. Sunflowers can grow anywhere from two to fifteen feet tall depending on the variety, and their seeds can even be harvested and enjoyed as a delicious snack. Follow the instructions below to learn how to plant, maintain, and harvest sunflowers.

Method 1
Preparing Your Garden

  1. Image titled Grow Sunflowers Step 1
    Choose a variety of sunflower that fits your garden needs. While most sunflower varieties grow to be several feet tall, there are some miniature varieties that peak out at under three feet tall. Here's a list of popular varieties, large and small:
    • Mammoth: They may have been extinct before but you read that right! You can grow your own mammoth, brining them back from the dead!
    • Autumn Beauty: This variety produces large flowers that grow up to six inches in diameter. It gets its name from the fall-like spectrum of flowers it produces. Bronze and mahogany flowers are not uncommon on these large stalks that can reach seven feet.
    • Sunbeam: Sunbeam is a medium-sized variety, standing at about five feet tall and producing flowers about five inches in diameter. Sunbeam flower petals are long and asymmetrical and the flower center is often yellow, making for a dramatic addition to any bouquet.
    • Teddy Bear: This miniature variety caps out at three feet tall and is perfect if you are tight on space in your garden.
  2. Image titled Grow Sunflowers Step 2
    Find a plot with full sun. Sunflowers thrive in warm to hot climates with full sunshine during the day. Climates with long hot summers are perfect for growing sunflowers.
  3. Image titled Grow Sunflowers Step 3
    Search for a spot sheltered from the wind. If possible, it is best to shield sunflowers from the wind. Plant sunflower seeds along a fence, the side of a house, or behind a row of sturdy trees. If possible, plant your sunflowers on the north side of your garden. This prevents the large sunflower stalks from shading other plants in your garden.
  4. Image titled Grow Sunflowers Step 4
    Check the pH of the soil. Sunflowers prefer a slightly acidic to somewhat alkaline soil with a pH between 6.0 and 7.5. However, sunflowers are relatively resilient and can grow in most types of soil.
    • Your local agricultural extension office should have soil testing forms, bags and instructions available. After making adjustments to the soil, test the pH level again.
    • If the pH level is below 6.0, enrich the soil using acid compost or planting mix.
    • If the soil pH is above 7.5, mix in granular sulfur to lower the pH level.
  5. Image titled Grow Sunflowers Step 5
    Make sure your soil drains well. Though sunflowers are extremely resilient, the one thing that can harm them is flooded soil.
    • Be sure that your plot has proper drainage, or opt to build a simple planter box instead.
    • If necessary, build a raised garden box out of cedar boards, which come in 8-foot lengths. Cedar is a good choice for a garden bed because it won't rot when exposed to water.[1]
  6. Image titled Grow Sunflowers Step 6
    Allow the soil to warm thoroughly before planting. Plant sunflower seeds at the beginning of summer after the soil has completely warmed. This usually occurs between mid-April and late May.

Method 2
Planting Sunflower Seeds

  1. Image titled Grow Sunflowers Step 7
    Loosen the soil using your hands or a hand trowel. You want the soil to be loose and light when sowing your sunflower seeds.
  2. Image titled Grow Sunflowers Step 8
    Dig one-inch deep holes, spaced six to 18 inches (45.7 cm) apart, depending on the varietal size. You can simply use your hands to dig these small holes. If planting in rows, make sure to allow about 30 inches (76.2 cm) of soil between each row. Sunflowers need a lot of space to grow healthily.
    • For large sunflower types, allow 18 inches (45.7 cm) of space between seeds.
    • For medium-sized sunflower types, allow 12 inches (30.5 cm) of space between seeds.
  3. Image titled Grow Sunflowers Step 9
    Place a few seeds in each hole and cover with soil. You can stagger your planting over a few weeks in order to experience blooms at different times throughout the summer. Since sunflowers are annuals, meaning they flower once per year, staggering your seeds will allow you to enjoy blooms over a longer period of time.
  4. Image titled Grow Sunflowers Step 10
    Mix a thin layer of fertilizer after planting the seeds. Choose an organic fertilizer when possible and spread it over the seeding area to promote strong stalks. You can also mix in three to four inches of mulch to keep the ground drained and prevent soggy soil.
  5. Image titled Grow Sunflowers Step 11
    Water thoroughly after planting and fertilizing. Make sure you wet the soil, but do not drench or flood the seeds.[2]

Method 3
Taking Care of Sunflowers

  1. Image titled Grow Sunflowers Step 12
    Water the plants thoroughly about every other day. Adjust your watering routine on particularly hot or cloudy weeks. Your sunflowers should bloom in mid to late summer, between two and three months after planting.[3]
  2. Image titled Grow Sunflowers Step 13
    Stake if necessary. If you live in a windy area or your stalks lack strength, consider staking the plants with wood or bamboo stakes to support the weight of the plant.
  3. Image titled Grow Sunflowers Step 14
    Exterminate pests and mildew. Though relatively free of insect susceptibility, a small gray moth may lay eggs in the sunflower face. Simply pick out the small worms to remove them.
    • Sunflowers also have the ability to contract mildew and rust. If either of these issues occurs, spray your flowers with a fungicide.
    • Deer and birds are also known to eat sunflower plants. Put up netting to prevent these animals from destroying your plants.
  4. Image titled Grow Sunflowers Step 15
    Harvest the seeds or flowers. When the seeds begin to dry and brown and the flower heads begin to droop, the sunflower seeds are ready for harvesting. Cut the flowers with a two-inch stem allowance and hang the heads upside-down until completely dry. Try to choose a dry, well-ventilated place to hang the flowers.
    • For delicious roasted seeds, soak overnight in water and salt. Then drain and place on a baking sheet. Roast in a low-heat oven (between 200°F and 250°F) until slightly browned.
    • To enjoy the flowers in a vase, cut the stalk at an angle in the morning before the flower fully opens. Change the water in the vase every other day to keep the flowers looking fresh.


  • Soil types are not too much of a problem for sunflowers. Well-drained soil with lots of peat, compost, or manure will help them to grow tall and strong.
  • It is best to leave sunflowers where you plant them. Transplanting does not work well with sunflowers.
  • Remember that sunflowers will grow very tall and can shade out other plants if you are not careful. Sunflowers always point to the direction that the sun rises, so consider this when planting.
  • It is better to plant fewer sunflowers if you don't have much room because the more they are forced to compete for nutrients, the less strong each individual plant will be.
  • Keep the area around the sunflowers weed free, and do not use chemicals or sow grass seeds near them.
  • If you have pesky birds picking the seeds out, place polyspun garden fleece over the sunflower heads to prevent the seeds from being eaten by pests.[4]


  • Deer love sunflowers. Be sure to grow in a protected area where they will not be eaten.
  • Sunflowers do not like cold weather! Avoid frosts; wait for warmer weather before planting.
  • Birds may peck at the seeds right after they are sown. Place netting over the seeding area to prevent birds from eating the seeds.

Article Info

Categories: Growing Flowers